about us

about us

Welcome to MindfulMats A Space for Transformation

Welcome to MindfulMats – A Space for Transformation

  •  We don't just teach yoga — we create space for transformation.
  •  Our approach blends ancient yoga philosophy with modern science.
  •  We offer a holistic wellness approach that nurtures your body, mind, and spirit through personalized care.

In today's high-speed, digital lifestyle, it's normal to feel:

  • Overwhelmed
  • Emotionally numb
  • Disconnected or confused

MindfulMats is here to help you reconnect, recharge, and rediscover your inner balance.

Our Holistic Approach:

  • Learn to live a balanced, holistic lifestyle
  • Learn how to live a balanced, holistic lifestyle
  • Manage your work life
  • Harmonize your home life
  • Nourish your inner life
  • Build healthy mind-body-spirit connections through yoga
Meet the Founder - Khyati Joshi

Meet the Founder – Khyati Joshi

  • Founder of MindfulMats, with over a decade of experience in holistic yoga and wellness.
  • Khyati holds both a Bachelor’s and Master’s degree in Yogic Science, demonstrating deep-rooted academic and practical including therapeutic knowledge in the field of yoga and holistic wellness.
  • Combines traditional yogic wisdom with modern scientific understanding to offer a well-rounded, personalized approach.
  • Has empowered thousands of individuals to transform their physical, mental, and, emotional well-being through yoga.
  • Known for her compassionate, insightful teaching style, making yoga both accessible and Dedicated to building a supportive and inclusive wellness community where healing happens Collectily.
  • Continues to evolve her practice and teachings to meet the needs of the modern lifestyle while staying rooted in tradition.
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